10.4 km | 01:00:51 | 05:52/km日期: 2017-11-13 15:10 - 卡路里: 671 Cal - 總步數: 11216 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'18" / 06'05" / 06'00" / 06'01" / 05'55" / 05'54" / 05'41" / 05'43" / 05'40" / 05'30" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'49") | 1002 / 1002 | 182 / 87 |
2 | | 06'02" (+00'34") | 1007 / 2009 | 185 / 89 |
3 | | 05'59" (+00'31") | 1002 / 3012 | 183 / 91 |
4 | | 06'01" (+00'33") | 1010 / 4022 | 183 / 90 |
5 | | 05'51" (+00'23") | 1009 / 5032 | 185 / 92 |
6 | | 05'48" (+00'20") | 1004 / 6036 | 184 / 93 |
7 | | 05'43" (+00'15") | 1005 / 7041 | 185 / 94 |
8 | | 05'39" (+00'11") | 1011 / 8053 | 184 / 96 |
9 | | 05'36" (+00'08") | 1010 / 9063 | 185 / 96 |
10 | | 05'28" | 1004 / 10068 | 184 / 99 |
11 | | 05'29" (+00'01") | 364 / 10432 | 184 / 99 |
11月累積里程 : 209.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 06'00" | 00:18'23" |
4 | 06'01" | 00:24'24" |
5 | 05'55" | 00:30'19" |
6 | 05'54" | 00:36'13" |
7 | 05'41" | 00:41'54" |
8 | 05'43" | 00:47'37" |
9 | 05'40" | 00:53'17" |
10 | 05'30" | 00:58'47" |
10.4 | 05'40" | 01:00'51" |