9.1 km | 00:38:19 | 04:13/km日期: 2017-11-08 19:10 - 卡路里: 490 Cal - 總步數: 7462 - 平均步頻: 194 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 04'22" / 04'23" / 04'25" / 04'21" / 04'15" / 04'11" / 04'08" / 04'00" / 03'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'29") | 1007 / 1007 | 191 / 120 |
| 2 | | 04'21" (+00'31") | 1004 / 2012 | 193 / 118 |
| 3 | | 04'23" (+00'33") | 1004 / 3017 | 193 / 117 |
| 4 | | 04'20" (+00'30") | 1003 / 4020 | 194 / 118 |
| 5 | | 04'15" (+00'25") | 1006 / 5026 | 195 / 120 |
| 6 | | 04'10" (+00'20") | 1007 / 6034 | 195 / 122 |
| 7 | | 04'05" (+00'15") | 1007 / 7041 | 196 / 124 |
| 8 | | 03'57" (+00'07") | 1002 / 8043 | 197 / 128 |
| 9 | | 03'50" | 1005 / 9049 | 197 / 131 |
| 10 | | 04'48" (+00'58") | 76 / 9125 | 190 / 109 |
11月累積里程 : 351.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'23" | 00:08'45" |
| 3 | 04'25" | 00:13'10" |
| 4 | 04'21" | 00:17'31" |
| 5 | 04'15" | 00:21'46" |
| 6 | 04'11" | 00:25'57" |
| 7 | 04'08" | 00:30'05" |
| 8 | 04'00" | 00:34'05" |
| 9 | 03'50" | 00:37'55" |
| 9.1 | 05'14" | 00:38'19" |
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