8.1 km | 00:58:19 | 07:14/km日期: 2017-11-09 18:27 - 卡路里: 696 Cal - 平均步頻: 158
Pace: 07'36" / 07'17" / 07'17" / 07'36" / 07'26" / 07'31" / 06'59" / 06'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'16") | 1000 / 1000 |
2 | | 07'16" (+00'57") | 1000 / 2000 |
3 | | 07'16" (+00'57") | 1000 / 3000 |
4 | | 07'37" (+01'18") | 1000 / 4000 |
5 | | 07'25" (+01'06") | 1000 / 5000 |
6 | | 07'30" (+01'11") | 1000 / 6000 |
7 | | 06'59" (+00'40") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 04'49" | 63 / 8063 |
11月累積里程 :
127.75 km UNDER ARMOUR Bandit2 累積 :
449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'17" | 00:14'53" |
3 | 07'17" | 00:22'10" |
4 | 07'36" | 00:29'46" |
5 | 07'26" | 00:37'12" |
6 | 07'31" | 00:44'43" |
7 | 06'59" | 00:51'42" |
8 | 06'20" | 00:58'02" |
8.1 | 04'43" | 00:58'20" |