6.8 km | 00:39:11 | 05:44/km日期: 2017-11-07 20:35 - 卡路里: 540 Cal - 平均步頻: 156 - PM2.5: 普通(51)
Pace: 06'18" / 05'33" / 05'45" / 06'53" / 05'53" / 05'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'44") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 04'49" | 824 / 6824 |
11月累積里程 : 118.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'33" | 00:11'51" |
| 3 | 05'45" | 00:17'36" |
| 4 | 06'53" | 00:24'29" |
| 5 | 05'53" | 00:30'22" |
| 6 | 05'59" | 00:36'21" |
| 6.8 | 04'49" | 00:40'20" |
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