8.0 km | 01:02:56 | 07:49/km日期: 2017-11-07 18:27 - 卡路里: 398 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 07'57" / 07'35" / 07'53" / 07'55" / 07'47" / 07'53" / 08'00" / 07'40" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'22") | 1000 / 1000 |
| 2 | | 07'34" | 1000 / 2000 |
| 3 | | 07'53" (+00'19") | 1000 / 3000 |
| 4 | | 07'54" (+00'20") | 1000 / 4000 |
| 5 | | 07'47" (+00'13") | 1000 / 5000 |
| 6 | | 07'52" (+00'18") | 1000 / 6000 |
| 7 | | 07'59" (+00'25") | 1000 / 7000 |
| 8 | | 07'39" (+00'05") | 1000 / 8000 |
| 9 | | 07'22" | 36 / 8036 |
11月累積里程 :
127.27 km 
Mizuno Wave Rider 19 //已313km 累積 :
323.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'35" | 00:15'32" |
| 3 | 07'53" | 00:23'25" |
| 4 | 07'55" | 00:31'20" |
| 5 | 07'47" | 00:39'07" |
| 6 | 07'53" | 00:47'00" |
| 7 | 08'00" | 00:55'00" |
| 8 | 07'40" | 01:02'40" |
| 8.0 | 07'19" | 01:02'56" |
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