10.0 km | 01:00:52 | 06:03/km日期: 2017-11-09 08:48 - 地點: tko - 天氣: 24C - 卡路里: 560 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69%
Pace: 05'24" / 05'27" / 05'53" / 05'33" / 06'09" / 06'20" / 06'18" / 06'37" / 06'39" / 06'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'27" (+00'03") | 1000 / 2000 |
| 3 | | 05'52" (+00'28") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'44") | 1000 / 5000 |
| 6 | | 06'19" (+00'55") | 1000 / 6000 |
| 7 | | 06'18" (+00'54") | 1000 / 7000 |
| 8 | | 06'36" (+01'12") | 1000 / 8000 |
| 9 | | 06'39" (+01'15") | 1000 / 9000 |
| 10 | | 06'20" (+00'56") | 1000 / 10000 |
| 11 | | 05'29" (+00'05") | 34 / 10034 |
11月累積里程 :
125.42 km 
ASICS GT2000 累積 :
917.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'53" | 00:16'44" |
| 4 | 05'33" | 00:22'17" |
| 5 | 06'09" | 00:28'26" |
| 6 | 06'20" | 00:34'46" |
| 7 | 06'18" | 00:41'04" |
| 8 | 06'37" | 00:47'41" |
| 9 | 06'39" | 00:54'20" |
| 10 | 06'21" | 01:00'41" |
| 10.0 | 05'15" | 01:00'52" |
展開計圈分析
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