10.5 km | 00:59:12 | 05:39/km日期: 2013-12-12 16:09 - 卡路里: 754 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'14" / 05'57" / 05'35" / 05'34" / 05'33" / 05'31" / 05'42" / 05'45" / 05'43" / 05'58" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1038 / 1038 |
| 2 | | 05'56" (+00'42") | 993 / 2032 |
| 3 | | 05'34" (+00'20") | 1008 / 3040 |
| 4 | | 05'33" (+00'19") | 998 / 4039 |
| 5 | | 05'33" (+00'19") | 1013 / 5052 |
| 6 | | 05'32" (+00'18") | 1000 / 6053 |
| 7 | | 05'41" (+00'27") | 1009 / 7062 |
| 8 | | 05'45" (+00'31") | 1002 / 8065 |
| 9 | | 06'02" (+00'48") | 1017 / 9082 |
| 10 | | 05'35" (+00'21") | 1002 / 10085 |
12月累積里程 : 62.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'57" | 00:11'11" |
| 3 | 05'35" | 00:16'46" |
| 4 | 05'34" | 00:22'20" |
| 5 | 05'33" | 00:27'53" |
| 6 | 05'31" | 00:33'24" |
| 7 | 05'42" | 00:39'06" |
| 8 | 05'45" | 00:44'51" |
| 9 | 05'43" | 00:50'34" |
| 10 | 05'58" | 00:56'32" |
| 10.5 | 05'41" | 00:59'12" |
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