13.6 km | 01:13:07 | 05:22/km日期: 2017-11-06 05:57 - 平均心率: 142 - 卡路里: 857 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'33" / 05'21" / 05'01" / 05'16" / 04'44" / 04'52" / 04'47" / 04'50" / 04'56" / 05'03" / 04'55" / 04'40" / 10'09" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'05") | 3731 / 3731 |
| 2 | | 04'49" (+00'33") | 8295 / 12027 |
| 3 | | 10'25" (+06'09") | 959 / 12986 |
| 4 | | 04'45" (+00'29") | 52 / 13039 |
| 5 | | 05'08" (+00'52") | 100 / 13139 |
| 6 | | 04'16" | 58 / 13197 |
| 7 | | 05'22" (+01'06") | 100 / 13297 |
| 8 | | 04'34" (+00'18") | 54 / 13352 |
| 9 | | 05'38" (+01'22") | 100 / 13452 |
| 10 | | 04'50" (+00'34") | 51 / 13504 |
| 11 | | 05'06" (+00'50") | 100 / 13604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
212.69 km 
asics 虎走 (Tartherzeal 5-Wide) 累積 :
1019.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'01" | 00:15'55" |
| 4 | 05'16" | 00:21'11" |
| 5 | 04'44" | 00:25'55" |
| 6 | 04'52" | 00:30'47" |
| 7 | 04'47" | 00:35'34" |
| 8 | 04'50" | 00:40'24" |
| 9 | 04'56" | 00:45'20" |
| 10 | 05'03" | 00:50'23" |
| 11 | 04'55" | 00:55'18" |
| 12 | 04'40" | 00:59'58" |
| 13 | 10'09" | 01:10'07" |
| 13.6 | 04'59" | 01:13'08" |
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