21.1 km | 02:30:26 | 07:08/km日期: 2017-11-04 14:24 - 卡路里: 1138 Cal - 總步數: 24000 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'55" / 06'15" / 06'36" / 06'20" / 06'47" / 06'37" / 06'37" / 06'46" / 09'23" / 06'27" / 07'14" / 07'01" / 08'00" / 08'05" / 06'42" / 06'41" / 06'54" / 08'32" / 06'48" / 07'47" / 06'42" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'55") | 1004 / 1004 | 149 / 93 |
2 | | 06'14" | 1006 / 2010 | 179 / 89 |
3 | | 06'34" (+00'20") | 1000 / 3011 | 173 / 87 |
4 | | 06'19" (+00'05") | 1010 / 4022 | 181 / 86 |
5 | | 06'40" (+00'26") | 1005 / 5028 | 168 / 88 |
6 | | 06'34" (+00'20") | 1002 / 6031 | 181 / 83 |
7 | | 06'38" (+00'24") | 1003 / 7035 | 178 / 84 |
8 | | 07'10" (+00'56") | 1005 / 8040 | 160 / 86 |
9 | | 08'54" (+02'40") | 1007 / 9048 | 126 / 89 |
10 | | 06'21" (+00'07") | 1005 / 10053 | 175 / 89 |
11 | | 07'11" (+00'57") | 1005 / 11059 | 160 / 86 |
12 | | 06'59" (+00'45") | 1006 / 12065 | 158 / 90 |
13 | | 08'00" (+01'46") | 1000 / 13066 | 153 / 81 |
14 | | 08'13" (+01'59") | 1000 / 14067 | 129 / 94 |
15 | | 06'43" (+00'29") | 1001 / 15069 | 175 / 84 |
16 | | 06'41" (+00'27") | 1007 / 16076 | 168 / 88 |
17 | | 07'02" (+00'48") | 1002 / 17079 | 159 / 89 |
18 | | 08'21" (+02'07") | 1004 / 18084 | 126 / 94 |
19 | | 06'47" (+00'33") | 1002 / 19086 | 170 / 86 |
20 | | 07'46" (+01'32") | 1002 / 20089 | 145 / 88 |
21 | | 06'36" (+00'22") | 1001 / 21091 | 173 / 87 |
11月累積里程 : 252.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'15" | 00:13'10" |
3 | 06'36" | 00:19'46" |
4 | 06'20" | 00:26'06" |
5 | 06'47" | 00:32'53" |
6 | 06'37" | 00:39'30" |
7 | 06'37" | 00:46'07" |
8 | 06'46" | 00:52'53" |
9 | 09'23" | 01:02'16" |
10 | 06'27" | 01:08'43" |
11 | 07'14" | 01:15'57" |
12 | 07'01" | 01:22'58" |
13 | 08'00" | 01:30'58" |
14 | 08'05" | 01:39'03" |
15 | 06'42" | 01:45'45" |
16 | 06'41" | 01:52'26" |
17 | 06'54" | 01:59'20" |
18 | 08'32" | 02:07'52" |
19 | 06'48" | 02:14'40" |
20 | 07'47" | 02:22'27" |
21 | 06'42" | 02:29'09" |
21.1 | 15'34" | 02:30'26" |