14.0 km | 01:31:38 | 06:32/km日期: 2017-11-01 18:58 - 卡路里: 756 Cal - 總步數: 15604 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(28)
Pace: 06'08" / 05'54" / 06'17" / 07'17" / 06'18" / 06'18" / 06'19" / 06'35" / 06'33" / 07'04" / 06'32" / 06'57" / 06'13" / 06'46" / 34'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'16") | 1002 / 1002 | 172 / 94 |
2 | | 05'51" | 1007 / 2010 | 175 / 97 |
3 | | 06'22" (+00'31") | 1006 / 3017 | 173 / 90 |
4 | | 07'13" (+01'22") | 1007 / 4025 | 157 / 88 |
5 | | 06'13" (+00'22") | 1005 / 5030 | 176 / 90 |
6 | | 06'16" (+00'25") | 1007 / 6037 | 178 / 89 |
7 | | 06'16" (+00'25") | 1005 / 7043 | 177 / 89 |
8 | | 06'34" (+00'43") | 1004 / 8047 | 173 / 87 |
9 | | 06'32" (+00'41") | 1006 / 9053 | 178 / 85 |
10 | | 07'00" (+01'09") | 1008 / 10062 | 161 / 88 |
11 | | 06'28" (+00'37") | 1003 / 11065 | 177 / 86 |
12 | | 06'56" (+01'05") | 1006 / 12071 | 158 / 90 |
13 | | 06'11" (+00'20") | 1000 / 13072 | 176 / 91 |
14 | | 06'54" (+01'03") | 1005 / 14078 | 150 / 95 |
15 | | 08'27" (+02'36") | 13 / 14091 | 85 / 138 |
16 | | 08'27" (+02'36") | 13 / 14105 | 85 / 138 |
11月累積里程 : 252.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'54" | 00:12'02" |
3 | 06'17" | 00:18'19" |
4 | 07'17" | 00:25'36" |
5 | 06'18" | 00:31'54" |
6 | 06'18" | 00:38'12" |
7 | 06'19" | 00:44'31" |
8 | 06'35" | 00:51'06" |
9 | 06'33" | 00:57'39" |
10 | 07'04" | 01:04'43" |
11 | 06'32" | 01:11'15" |
12 | 06'57" | 01:18'12" |
13 | 06'13" | 01:24'25" |
14 | 06'46" | 01:31'11" |
14.0 | 32'36" | 01:31'38" |