5.0 km | 00:24:44 | 04:56/km日期: 2017-11-01 18:32 - 卡路里: 392 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 63%
Pace: 05'06" / 04'53" / 04'59" / 04'52" / 04'51" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'16") | 1000 / 1000 |
2 | | 04'53" (+00'03") | 1000 / 2000 |
3 | | 04'58" (+00'08") | 1000 / 3000 |
4 | | 04'52" (+00'02") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 04'00" | 12 / 5012 |
11月累積里程 : 312.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'53" | 00:09'59" |
3 | 04'59" | 00:14'58" |
4 | 04'52" | 00:19'50" |
5 | 04'51" | 00:24'41" |
5.0 | 04'08" | 00:24'44" |