7.0 km | 00:44:21 | 06:18/km日期: 2017-10-31 17:11 - 卡路里: 637 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 07'40" / 07'12" / 06'24" / 08'29" / 06'29" / 06'11" / 06'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'05") | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 05'43" | 28 / 7028 |
10月累積里程 : 200.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'12" | 00:14'52" |
| 3 | 06'24" | 00:21'16" |
| 4 | 08'29" | 00:29'45" |
| 5 | 06'29" | 00:36'14" |
| 6 | 06'11" | 00:42'25" |
| 7 | 06'47" | 00:49'12" |
| 7.0 | 05'16" | 00:49'21" |
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