8.0 km | 00:49:24 | 06:09/km日期: 2017-10-31 18:37 - 平均心率: 115 - 卡路里: 326 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'58" / 07'46" / 06'13" / 06'05" / 06'05" / 08'11" / 05'59" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'00") | 1000 / 1000 |
| 2 | | 06'10" (+00'18") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'07") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'40" (+00'48") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 169.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'46" | 00:14'44" |
| 3 | 06'13" | 00:20'57" |
| 4 | 06'05" | 00:27'02" |
| 5 | 06'05" | 00:33'07" |
| 6 | 08'11" | 00:41'18" |
| 7 | 05'59" | 00:47'17" |
| 8 | 05'52" | 00:53'09" |
| 8.0 | 06'30" | 00:53'15" |
展開計圈分析
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