13.0 km | 01:27:03 | 06:41/km日期: 2017-10-31 06:43 - 卡路里: 1172 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 07'13" / 07'04" / 07'25" / 06'44" / 07'20" / 06'36" / 06'32" / 06'53" / 06'44" / 06'35" / 07'16" / 06'51" / 06'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'02") | 1000 / 1000 |
| 2 | | 07'05" (+00'56") | 1000 / 2000 |
| 3 | | 07'25" (+01'16") | 1000 / 3000 |
| 4 | | 06'44" (+00'35") | 1000 / 4000 |
| 5 | | 06'38" (+00'29") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'31" (+00'22") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 06'28" (+00'19") | 1000 / 9000 |
| 10 | | 06'34" (+00'25") | 1000 / 10000 |
| 11 | | 06'43" (+00'34") | 1000 / 11000 |
| 12 | | 06'20" (+00'11") | 1000 / 12000 |
| 13 | | 06'35" (+00'26") | 1000 / 13000 |
| 14 | | 03'14" | 4 / 13004 |
10月累積里程 : 200.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'04" | 00:14'17" |
| 3 | 07'25" | 00:21'42" |
| 4 | 06'44" | 00:28'26" |
| 5 | 07'20" | 00:35'46" |
| 6 | 06'36" | 00:42'22" |
| 7 | 06'32" | 00:48'54" |
| 8 | 06'53" | 00:55'47" |
| 9 | 06'44" | 01:02'31" |
| 10 | 06'35" | 01:09'06" |
| 11 | 07'16" | 01:16'22" |
| 12 | 06'51" | 01:23'13" |
| 13 | 06'36" | 01:29'49" |
| 13.0 | 03'53" | 01:29'50" |
展開計圈分析
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