10.0 km | 00:57:04 | 05:41/km日期: 2017-10-31 17:43 - 卡路里: 541 Cal - 總步數: 10754 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'11" / 05'58" / 05'52" / 05'53" / 05'40" / 05'39" / 05'21" / 05'27" / 05'21" / 05'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'53") | 1004 / 1004 | 185 / 87 |
2 | | 05'57" (+00'41") | 1002 / 2007 | 184 / 90 |
3 | | 05'52" (+00'36") | 1005 / 3013 | 186 / 90 |
4 | | 05'49" (+00'33") | 1001 / 4014 | 186 / 92 |
5 | | 05'39" (+00'23") | 1001 / 5016 | 187 / 94 |
6 | | 05'38" (+00'22") | 1002 / 6018 | 187 / 94 |
7 | | 05'21" (+00'05") | 1006 / 7025 | 191 / 97 |
8 | | 05'25" (+00'09") | 1006 / 8031 | 193 / 95 |
9 | | 05'18" (+00'02") | 1008 / 9039 | 195 / 96 |
10 | | 05'16" | 1004 / 10043 | 195 / 97 |
10月累積里程 : 247.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 05'53" | 00:23'54" |
5 | 05'40" | 00:29'34" |
6 | 05'39" | 00:35'13" |
7 | 05'21" | 00:40'34" |
8 | 05'27" | 00:46'01" |
9 | 05'21" | 00:51'22" |
10 | 05'18" | 00:56'40" |
10.0 | 12'23" | 00:57'04" |