10.0 km | 00:53:51 | 05:22/km日期: 2017-10-29 11:36 - 卡路里: 613 Cal - 總步數: 9146 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'57" / 05'10" / 04'52" / 05'04" / 05'11" / 05'02" / 05'26" / 05'47" / 05'54" / 05'19" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'07") | 1004 / 1004 | 163 / 103 |
2 | | 05'10" (+00'22") | 1008 / 2013 | 172 / 112 |
3 | | 04'48" | 1010 / 3024 | 170 / 122 |
4 | | 04'59" (+00'11") | 1006 / 4030 | 170 / 117 |
5 | | 05'09" (+00'21") | 1003 / 5033 | 170 / 113 |
6 | | 05'02" (+00'14") | 1009 / 6042 | 170 / 116 |
7 | | 05'22" (+00'34") | 1000 / 7043 | 170 / 108 |
8 | | 05'48" (+01'00") | 1006 / 8049 | 172 / 99 |
9 | | 05'52" (+01'04") | 1004 / 9054 | 169 / 100 |
10 | | 05'14" (+00'26") | 1000 / 10054 | 168 / 112 |
10月累積里程 : 40.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'10" | 00:11'07" |
3 | 04'52" | 00:15'59" |
4 | 05'04" | 00:21'03" |
5 | 05'11" | 00:26'14" |
6 | 05'02" | 00:31'16" |
7 | 05'26" | 00:36'42" |
8 | 05'47" | 00:42'29" |
9 | 05'54" | 00:48'23" |
10 | 05'19" | 00:53'42" |
10.0 | 05'07" | 00:53'51" |