41.8 km | 05:12:25 | 07:28/km日期: 2017-04-23 06:04 - 地點: 麻豆區首府大學 - 天氣: 晴 - 卡路里: 2257 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'32" / 06'03" / 06'10" / 06'18" / 06'24" / 06'20" / 06'59" / 06'27" / 07'06" / 06'33" / 07'10" / 06'17" / 06'20" / 06'41" / 06'22" / 07'00" / 06'26" / 06'38" / 11'54" / 06'16" / 06'29" / 07'27" / 06'27" / 07'28" / 06'42" / 07'02" / 06'52" / 10'06" / 06'47" / 07'23" / 09'12" / 07'11" / 09'03" / 08'22" / 08'30" / 08'23" / 07'57" / 12'03" / 08'25" / 08'58" / 07'57" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 990 / 990 |
| 2 | | 06'01" (+00'31") | 1017 / 2007 |
| 3 | | 06'08" (+00'38") | 1004 / 3012 |
| 4 | | 06'20" (+00'50") | 994 / 4006 |
| 5 | | 06'22" (+00'52") | 1020 / 5027 |
| 6 | | 06'21" (+00'51") | 995 / 6022 |
| 7 | | 07'00" (+01'30") | 1009 / 7032 |
| 8 | | 06'25" (+00'55") | 1005 / 8037 |
| 9 | | 07'04" (+01'34") | 989 / 9026 |
| 10 | | 06'34" (+01'04") | 999 / 10026 |
| 11 | | 07'11" (+01'41") | 1006 / 11032 |
| 12 | | 06'17" (+00'47") | 1000 / 12033 |
| 13 | | 06'19" (+00'49") | 1017 / 13051 |
| 14 | | 06'39" (+01'09") | 1000 / 14051 |
| 15 | | 06'20" (+00'50") | 1007 / 15059 |
| 16 | | 07'01" (+01'31") | 1004 / 16064 |
| 17 | | 06'27" (+00'57") | 1001 / 17065 |
| 18 | | 06'34" (+01'04") | 1007 / 18073 |
| 19 | | 11'59" (+06'29") | 995 / 19068 |
| 20 | | 06'12" (+00'42") | 1007 / 20075 |
| 21 | | 06'31" (+01'01") | 1013 / 21089 |
| 22 | | 07'28" (+01'58") | 989 / 22078 |
| 23 | | 06'25" (+00'55") | 1005 / 23084 |
| 24 | | 07'28" (+01'58") | 1001 / 24086 |
| 25 | | 06'47" (+01'17") | 1007 / 25093 |
| 26 | | 06'57" (+01'27") | 1001 / 26095 |
| 27 | | 06'51" (+01'21") | 1007 / 27103 |
| 28 | | 10'11" (+04'41") | 992 / 28096 |
| 29 | | 06'47" (+01'17") | 1009 / 29105 |
| 30 | | 07'22" (+01'52") | 993 / 30098 |
| 31 | | 09'08" (+03'38") | 1001 / 31100 |
| 32 | | 07'17" (+01'47") | 996 / 32097 |
| 33 | | 08'57" (+03'27") | 1002 / 33100 |
| 34 | | 08'26" (+02'56") | 1012 / 34113 |
| 35 | | 08'26" (+02'56") | 998 / 35111 |
| 36 | | 08'22" (+02'52") | 1003 / 36115 |
| 37 | | 11'19" (+05'49") | 1013 / 37128 |
| 38 | | 08'46" (+03'16") | 996 / 38125 |
| 39 | | 08'26" (+02'56") | 1015 / 39140 |
| 40 | | 08'47" (+03'17") | 1003 / 40144 |
| 41 | | 08'00" (+02'30") | 990 / 41135 |
| 42 | | 11'49" (+06'19") | 653 / 41789 |
4月累積里程 :
211.98 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'03" | 00:11'35" |
| 3 | 06'10" | 00:17'45" |
| 4 | 06'18" | 00:24'03" |
| 5 | 06'24" | 00:30'27" |
| 6 | 06'20" | 00:36'47" |
| 7 | 06'59" | 00:43'46" |
| 8 | 06'27" | 00:50'13" |
| 9 | 07'06" | 00:57'19" |
| 10 | 06'33" | 01:03'52" |
| 11 | 07'10" | 01:11'02" |
| 12 | 06'17" | 01:17'19" |
| 13 | 06'20" | 01:23'39" |
| 14 | 06'41" | 01:30'20" |
| 15 | 06'22" | 01:36'42" |
| 16 | 07'00" | 01:43'42" |
| 17 | 06'26" | 01:50'08" |
| 18 | 06'38" | 01:56'46" |
| 19 | 11'54" | 02:08'40" |
| 20 | 06'16" | 02:14'56" |
| 21 | 06'29" | 02:21'25" |
| 22 | 07'27" | 02:28'52" |
| 23 | 06'27" | 02:35'19" |
| 24 | 07'28" | 02:42'47" |
| 25 | 06'42" | 02:49'29" |
| 26 | 07'02" | 02:56'31" |
| 27 | 06'52" | 03:03'23" |
| 28 | 10'06" | 03:13'29" |
| 29 | 06'47" | 03:20'16" |
| 30 | 07'23" | 03:27'39" |
| 31 | 09'12" | 03:36'51" |
| 32 | 07'11" | 03:44'02" |
| 33 | 09'03" | 03:53'05" |
| 34 | 08'22" | 04:01'27" |
| 35 | 08'30" | 04:09'57" |
| 36 | 08'23" | 04:18'20" |
| 37 | 07'57" | 04:26'17" |
| 38 | 12'03" | 04:38'20" |
| 39 | 08'25" | 04:46'45" |
| 40 | 08'58" | 04:55'43" |
| 41 | 07'57" | 05:03'40" |
| 41.8 | 11'05" | 05:12'25" |
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