| 賽前宣言: 想跑半馬^^"但~ 賽後評分: 還會想再來 給 5 星  11月累積里程 : 76.77 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'41" | 00:11'49" | | 3 | 05'25" | 00:17'14" | | 4 | 05'36" | 00:22'50" | | 5 | 06'00" | 00:28'50" | | 6 | 05'51" | 00:34'41" | | 7 | 05'29" | 00:40'10" | | 8 | 05'58" | 00:46'08" | | 9 | 05'49" | 00:51'57" | | 10 | 06'18" | 00:58'15" | | 11 | 04'32" | 01:02'47" | | 12 | 06'02" | 01:08'49" | | 13 | 06'28" | 01:15'17" | | 14 | 06'29" | 01:21'46" | | 15 | 06'34" | 01:28'20" | | 16 | 10'18" | 01:38'38" | | 17 | 05'17" | 01:43'55" | | 18 | 05'42" | 01:49'37" | | 19 | 06'29" | 01:56'06" | | 20 | 15'38" | 02:11'44" | | 21 | 00'14" | 02:11'58" | | 22 | 05'49" | 02:17'47" | | 23 | 07'47" | 02:25'34" | | 24 | 13'19" | 02:38'53" | | 25 | 00'10" | 02:39'03" | | 26 | 07'26" | 02:46'29" | | 27 | 06'31" | 02:53'00" | | 28 | 06'41" | 02:59'41" | | 29 | 05'48" | 03:05'29" | | 30 | 04'38" | 03:10'07" | | 31 | 11'38" | 03:21'45" | | 32 | 00'45" | 03:22'30" | | 33 | 07'47" | 03:30'17" | | 34 | 06'28" | 03:36'45" | | 35 | 04'46" | 03:41'31" | | 36 | 06'59" | 03:48'30" | | 37 | 06'13" | 03:54'43" | | 38 | 05'41" | 04:00'24" | | 39 | 06'42" | 04:07'06" | | 40 | 06'10" | 04:13'16" | | 41 | 06'43" | 04:19'59" | | 42 | 11'33" | 04:31'32" | | 42.7 | 00'50" | 04:32'06" |
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