7.6 km | 00:40:52 | 05:22/km日期: 2017-10-29 08:09 - 卡路里: 615 Cal - 平均步頻: 164 - PM2.5: 良好(25)
Pace: 05'32" / 05'21" / 05'21" / 06'00" / 05'23" / 05'24" / 05'21" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" | 606 / 7606 |
10月累積里程 : 146.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 06'00" | 00:22'14" |
| 5 | 05'23" | 00:27'37" |
| 6 | 05'24" | 00:33'01" |
| 7 | 05'21" | 00:38'22" |
| 7.6 | 05'16" | 00:41'34" |
展開計圈分析
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