21.1 km | 02:24:32 | 06:50/km日期: 2017-10-29 17:10 - 平均心率: 144 - 卡路里: 1016 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 55%
Pace: 06'45" / 07'23" / 08'41" / 06'45" / 07'00" / 06'29" / 08'03" / 06'37" / 06'56" / 06'49" / 06'49" / 11'26" / 07'03" / 06'52" / 06'59" / 07'14" / 11'11" / 06'57" / 07'00" / 07'36" / 06'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'36") | 1609 / 1609 |
| 2 | | 07'09" (+00'45") | 1609 / 3218 |
| 3 | | 06'57" (+00'33") | 1609 / 4828 |
| 4 | | 06'30" (+00'06") | 1609 / 6437 |
| 5 | | 06'39" (+00'15") | 1609 / 8046 |
| 6 | | 06'55" (+00'31") | 1609 / 9656 |
| 7 | | 06'46" (+00'22") | 1609 / 11265 |
| 8 | | 07'03" (+00'39") | 1609 / 12874 |
| 9 | | 06'53" (+00'29") | 1609 / 14484 |
| 10 | | 07'08" (+00'44") | 1609 / 16093 |
| 11 | | 06'47" (+00'23") | 1609 / 17702 |
| 12 | | 06'51" (+00'27") | 1609 / 19312 |
| 13 | | 06'24" | 1609 / 20921 |
| 14 | | 05'53" | 183 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 62.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'23" | 00:14'08" |
| 3 | 08'41" | 00:22'49" |
| 4 | 06'45" | 00:29'34" |
| 5 | 07'00" | 00:36'34" |
| 6 | 06'29" | 00:43'03" |
| 7 | 08'03" | 00:51'06" |
| 8 | 06'37" | 00:57'43" |
| 9 | 06'56" | 01:04'39" |
| 10 | 06'49" | 01:11'28" |
| 11 | 06'49" | 01:18'17" |
| 12 | 11'26" | 01:29'43" |
| 13 | 07'03" | 01:36'46" |
| 14 | 06'52" | 01:43'38" |
| 15 | 06'59" | 01:50'37" |
| 16 | 07'14" | 01:57'51" |
| 17 | 11'11" | 02:09'02" |
| 18 | 06'57" | 02:15'59" |
| 19 | 07'00" | 02:22'59" |
| 20 | 07'36" | 02:30'35" |
| 21 | 06'30" | 02:37'05" |
| 21.1 | 05'41" | 02:37'41" |
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