8.3 km | 00:50:32 | 06:06/km日期: 2017-10-30 06:23 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'16" / 06'12" / 06'11" / 06'36" / 06'31" / 15'53" / 06'02" / 05'05" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'10") | 1000 / 1000 |
| 2 | | 06'12" (+01'07") | 1000 / 2000 |
| 3 | | 06'10" (+01'05") | 1000 / 3000 |
| 4 | | 06'35" (+01'30") | 1000 / 4000 |
| 5 | | 06'31" (+01'26") | 1000 / 5000 |
| 6 | | 06'11" (+01'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'56") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'28" (+00'23") | 268 / 8268 |
10月累積里程 : 200.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'11" | 00:18'39" |
| 4 | 06'36" | 00:25'15" |
| 5 | 06'31" | 00:31'46" |
| 6 | 15'53" | 00:47'39" |
| 7 | 06'02" | 00:53'41" |
| 8 | 05'05" | 00:58'46" |
| 8.3 | 05'31" | 01:00'15" |
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