21.4 km | 02:07:23 | 05:56/km日期: 2017-10-29 06:00 - 總爬升: 431 m - 平均心率: 179 - 卡路里: 1150 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 05'15" / 05'43" / 05'47" / 05'48" / 05'33" / 05'41" / 05'39" / 05'34" / 05'39" / 05'37" / 05'39" / 05'56" / 06'27" / 05'54" / 06'14" / 07'29" / 06'12" / 06'37" / 06'27" / 06'31" / 05'48" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'33" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'23") | 1000 / 9000 |
| 10 | | 05'36" (+00'21") | 1000 / 10000 |
| 11 | | 05'39" (+00'24") | 1000 / 11000 |
| 12 | | 05'55" (+00'40") | 1000 / 12000 |
| 13 | | 06'27" (+01'12") | 1000 / 13000 |
| 14 | | 05'54" (+00'39") | 1000 / 14000 |
| 15 | | 06'13" (+00'58") | 1000 / 15000 |
| 16 | | 07'28" (+02'13") | 1000 / 16000 |
| 17 | | 06'12" (+00'57") | 1000 / 17000 |
| 18 | | 06'36" (+01'21") | 1000 / 18000 |
| 19 | | 06'26" (+01'11") | 1000 / 19000 |
| 20 | | 06'30" (+01'15") | 1000 / 20000 |
| 21 | | 05'47" (+00'32") | 1000 / 21000 |
| 22 | | 07'03" (+01'48") | 439 / 21439 |
台中Ritachen
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