7.5 km | 00:37:30 | 05:02/km日期: 2017-10-26 17:36 - 卡路里: 531 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 05'22" / 04'42" / 04'48" / 04'52" / 04'53" / 05'28" / 04'23" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'00") | 1000 / 1000 |
| 2 | | 04'42" (+00'20") | 1000 / 2000 |
| 3 | | 04'47" (+00'25") | 1000 / 3000 |
| 4 | | 04'51" (+00'29") | 1000 / 4000 |
| 5 | | 04'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'27" (+01'05") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 06'48" (+02'26") | 450 / 7450 |
10月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'42" | 00:10'04" |
| 3 | 04'48" | 00:14'52" |
| 4 | 04'52" | 00:19'44" |
| 5 | 04'53" | 00:24'37" |
| 6 | 05'28" | 00:30'05" |
| 7 | 04'23" | 00:34'28" |
| 7.5 | 06'48" | 00:37'32" |
展開計圈分析
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