10.2 km | 01:03:53 | 06:14/km日期: 2017-10-25 08:49 - 卡路里: 552 Cal - 總步數: 11882 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'53" / 06'40" / 06'50" / 05'50" / 06'21" / 06'14" / 05'36" / 06'02" / 06'02" / 06'02" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'19") | 1001 / 1001 | 181 / 80 |
2 | | 06'40" (+01'07") | 1011 / 2012 | 182 / 82 |
3 | | 06'43" (+01'10") | 1003 / 3016 | 181 / 81 |
4 | | 05'49" (+00'16") | 1000 / 4016 | 189 / 90 |
5 | | 06'21" (+00'48") | 1009 / 5026 | 186 / 84 |
6 | | 06'11" (+00'38") | 1005 / 6031 | 187 / 86 |
7 | | 05'33" | 1010 / 7041 | 191 / 93 |
8 | | 05'58" (+00'25") | 1008 / 8050 | 189 / 88 |
9 | | 05'58" (+00'25") | 1000 / 9050 | 186 / 89 |
10 | | 06'05" (+00'32") | 1002 / 10053 | 184 / 88 |
11 | | 05'51" (+00'18") | 224 / 10277 | 185 / 92 |
10月累積里程 : 62.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'40" | 00:13'33" |
3 | 06'50" | 00:20'23" |
4 | 05'50" | 00:26'13" |
5 | 06'21" | 00:32'34" |
6 | 06'14" | 00:38'48" |
7 | 05'36" | 00:44'24" |
8 | 06'02" | 00:50'26" |
9 | 06'02" | 00:56'28" |
10 | 06'02" | 01:02'30" |
10.2 | 06'09" | 01:03'53" |