8.0 km | 01:36:00 | 11:56/km日期: 2017-10-27 04:27 - 平均心率: 106 - 卡路里: 568 Cal - 平均步頻: 150
Pace: 10'56" / 09'20" / 10'14" / 12'21" / 17'43" / 09'32" / 11'32" / 12'25" / 53'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+01'35") | 1000 / 1000 |
| 2 | | 09'20" | 1000 / 2000 |
| 3 | | 10'14" (+00'54") | 1000 / 3000 |
| 4 | | 12'20" (+03'00") | 1000 / 4000 |
| 5 | | 17'43" (+08'23") | 1000 / 5000 |
| 6 | | 09'31" (+00'11") | 1000 / 6000 |
| 7 | | 11'32" (+02'12") | 1000 / 7000 |
| 8 | | 12'24" (+03'04") | 1000 / 8000 |
| 9 | | 52'38" (+43'18") | 37 / 8037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 348.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 09'20" | 00:20'16" |
| 3 | 10'14" | 00:30'30" |
| 4 | 12'21" | 00:42'51" |
| 5 | 17'43" | 01:00'34" |
| 6 | 09'32" | 01:10'06" |
| 7 | 11'32" | 01:21'38" |
| 8 | 12'25" | 01:34'03" |
| 8.0 | 52'14" | 01:36'01" |
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