14.0 km | 01:28:48 | 06:20/km日期: 2017-10-25 16:38 - 地點: 萬丹崙頂 - 天氣: 涼 - 卡路里: 936 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 61% - PM2.5: 普通(45)
Pace: 05'30" / 05'43" / 05'48" / 05'32" / 06'47" / 07'02" / 05'54" / 05'51" / 05'52" / 08'42" / 05'42" / 05'44" / 08'26" / 06'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 06'47" (+01'17") | 1000 / 5000 |
| 6 | | 07'02" (+01'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'21") | 1000 / 9000 |
| 10 | | 08'42" (+03'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'11") | 1000 / 11000 |
| 12 | | 05'43" (+00'13") | 1000 / 12000 |
| 13 | | 08'25" (+02'55") | 1000 / 13000 |
| 14 | | 06'11" (+00'41") | 1000 / 14000 |
| 15 | | 09'11" (+03'41") | 5 / 14005 |
10月累積里程 :
169.16 km 
ASICS gt-2000 5 藍黑 累積 :
654.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'43" | 00:11'13" |
| 3 | 05'48" | 00:17'01" |
| 4 | 05'32" | 00:22'33" |
| 5 | 06'47" | 00:29'20" |
| 6 | 07'02" | 00:36'22" |
| 7 | 05'54" | 00:42'16" |
| 8 | 05'51" | 00:48'07" |
| 9 | 05'52" | 00:53'59" |
| 10 | 08'42" | 01:02'41" |
| 11 | 05'42" | 01:08'23" |
| 12 | 05'44" | 01:14'07" |
| 13 | 08'26" | 01:22'33" |
| 14 | 06'11" | 01:28'44" |
| 14.0 | 09'52" | 01:28'47" |
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