10.0 km | 01:19:13 | 07:55/km日期: 2017-10-15 21:41 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 10'49" / 10'57" / 11'09" / 06'51" / 06'24" / 06'32" / 06'32" / 06'41" / 06'30" / 3408'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+04'25") | 1000 / 1000 |
2 | | 10'57" (+04'34") | 1000 / 2000 |
3 | | 11'08" (+04'45") | 1000 / 3000 |
4 | | 06'50" (+00'27") | 1000 / 4000 |
5 | | 06'23" | 1000 / 5000 |
6 | | 06'32" (+00'09") | 1000 / 6000 |
7 | | 06'32" (+00'09") | 1000 / 7000 |
8 | | 06'40" (+00'17") | 1000 / 8000 |
9 | | 06'29" (+00'06") | 1000 / 9000 |
10 | | 06'47" (+00'24") | 1000 / 10000 |
11 | | 07'58" (+01'35") | 2 / 10002 |
10月累積里程 :
100.53 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 10'57" | 00:21'46" |
3 | 11'09" | 00:32'55" |
4 | 06'51" | 00:39'46" |
5 | 06'24" | 00:46'10" |
6 | 06'32" | 00:52'42" |
7 | 06'32" | 00:59'14" |
8 | 06'41" | 01:05'55" |
9 | 06'30" | 01:12'25" |
10.0 | 06'47" | 01:19'14" |