22.2 km | 02:28:54 | 06:42/km日期: 2017-10-22 06:11 - 總爬升: 392 m - 地點: 藤山步道139 - 天氣: 熱 - 卡路里: 1099 Cal - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 08'21" / 08'40" / 07'23" / 06'50" / 06'34" / 06'23" / 06'38" / 06'26" / 06'27" / 07'27" / 06'24" / 08'25" / 05'38" / 06'17" / 06'01" / 06'41" / 05'10" / 05'40" / 05'53" / 06'20" / 06'45" / 06'10" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+03'12") | 1001 / 1001 |
| 2 | | 08'40" (+03'32") | 1013 / 2015 |
| 3 | | 07'16" (+02'08") | 1004 / 3019 |
| 4 | | 06'48" (+01'40") | 1005 / 4025 |
| 5 | | 06'36" (+01'28") | 995 / 5021 |
| 6 | | 06'20" (+01'12") | 1003 / 6025 |
| 7 | | 06'40" (+01'32") | 1006 / 7031 |
| 8 | | 06'23" (+01'15") | 1012 / 8044 |
| 9 | | 06'27" (+01'19") | 1000 / 9044 |
| 10 | | 07'27" (+02'19") | 996 / 10041 |
| 11 | | 06'25" (+01'17") | 1006 / 11048 |
| 12 | | 08'24" (+03'16") | 1005 / 12053 |
| 13 | | 05'35" (+00'27") | 997 / 13051 |
| 14 | | 06'17" (+01'09") | 1013 / 14065 |
| 15 | | 05'58" (+00'50") | 1007 / 15072 |
| 16 | | 06'41" (+01'33") | 995 / 16068 |
| 17 | | 05'08" | 1009 / 17077 |
| 18 | | 05'42" (+00'34") | 1008 / 18086 |
| 19 | | 06'05" (+00'57") | 997 / 19083 |
| 20 | | 06'03" (+00'55") | 1011 / 20095 |
| 21 | | 06'51" (+01'43") | 1002 / 21097 |
| 22 | | 06'19" (+01'11") | 998 / 22096 |
| 23 | | 08'11" (+03'03") | 201 / 22297 |
10月累積里程 : 203.11 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'40" | 00:17'01" |
| 3 | 07'23" | 00:24'24" |
| 4 | 06'50" | 00:31'14" |
| 5 | 06'34" | 00:37'48" |
| 6 | 06'23" | 00:44'11" |
| 7 | 06'38" | 00:50'49" |
| 8 | 06'26" | 00:57'15" |
| 9 | 06'27" | 01:03'42" |
| 10 | 07'27" | 01:11'09" |
| 11 | 06'24" | 01:17'33" |
| 12 | 08'25" | 01:25'58" |
| 13 | 05'38" | 01:31'36" |
| 14 | 06'17" | 01:37'53" |
| 15 | 06'01" | 01:43'54" |
| 16 | 06'41" | 01:50'35" |
| 17 | 05'10" | 01:55'45" |
| 18 | 05'40" | 02:01'25" |
| 19 | 05'53" | 02:07'18" |
| 20 | 06'20" | 02:13'38" |
| 21 | 06'45" | 02:20'23" |
| 22 | 06'10" | 02:26'33" |
| 22.2 | 11'11" | 02:28'54" |
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