25.0 km | 03:53:45 | 09:20/km日期: 2017-10-22 03:59 - 總爬升: 1039 m - 卡路里: 1351 Cal - 總步數: 22426 - 平均步頻: 95 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 07'41" / 08'00" / 15'23" / 18'22" / 35'43" / 09'45" / 06'02" / 09'25" / 06'06" / 06'12" / 06'43" / 05'39" / 05'25" / 06'56" / 06'14" / 05'32" / 06'10" / 09'07" / 10'39" / 09'16" / 14'18" / 06'42" / 06'13" / 06'43" / 05'04" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+02'37") | 1001 / 1001 | 148 / 87 |
| 2 | | 07'59" (+02'56") | 1000 / 2002 | 136 / 91 |
| 3 | | 15'18" (+10'15") | 1004 / 3007 | 10 / 598 |
| 4 | | 18'17" (+13'14") | 1004 / 4011 | 11 / 473 |
| 5 | | 35'37" (+30'34") | 1007 / 5018 | 18 / 149 |
| 6 | | 09'32" (+04'29") | 1005 / 6023 | 99 / 104 |
| 7 | | 06'03" (+01'00") | 1006 / 7030 | 174 / 94 |
| 8 | | 09'20" (+04'17") | 1000 / 8031 | 116 / 91 |
| 9 | | 06'08" (+01'05") | 1002 / 9033 | 173 / 93 |
| 10 | | 06'11" (+01'08") | 1003 / 10036 | 173 / 93 |
| 11 | | 06'40" (+01'37") | 1006 / 11042 | 158 / 94 |
| 12 | | 05'36" (+00'33") | 1004 / 12046 | 172 / 103 |
| 13 | | 05'24" (+00'21") | 1002 / 13049 | 175 / 105 |
| 14 | | 07'00" (+01'57") | 1008 / 14058 | 132 / 107 |
| 15 | | 06'05" (+01'02") | 1009 / 15067 | 161 / 101 |
| 16 | | 05'29" (+00'26") | 1007 / 16075 | 174 / 104 |
| 17 | | 06'05" (+01'02") | 1003 / 17078 | 154 / 106 |
| 18 | | 09'11" (+04'08") | 1004 / 18082 | 113 / 96 |
| 19 | | 10'37" (+05'34") | 1004 / 19087 | 56 / 166 |
| 20 | | 09'13" (+04'10") | 1004 / 20092 | 73 / 147 |
| 21 | | 14'17" (+09'14") | 1000 / 21092 | 47 / 147 |
| 22 | | 06'35" (+01'32") | 1003 / 22096 | 158 / 95 |
| 23 | | 06'09" (+01'06") | 1000 / 23096 | 173 / 93 |
| 24 | | 06'43" (+01'40") | 1006 / 24103 | 146 / 101 |
| 25 | | 05'03" | 1003 / 25106 | 181 / 109 |
10月累積里程 : 201.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'00" | 00:15'41" |
| 3 | 15'23" | 00:31'04" |
| 4 | 18'22" | 00:49'26" |
| 5 | 35'43" | 01:25'09" |
| 6 | 09'45" | 01:34'54" |
| 7 | 06'02" | 01:40'56" |
| 8 | 09'25" | 01:50'21" |
| 9 | 06'06" | 01:56'27" |
| 10 | 06'12" | 02:02'39" |
| 11 | 06'43" | 02:09'22" |
| 12 | 05'39" | 02:15'01" |
| 13 | 05'25" | 02:20'26" |
| 14 | 06'56" | 02:27'22" |
| 15 | 06'14" | 02:33'36" |
| 16 | 05'32" | 02:39'08" |
| 17 | 06'10" | 02:45'18" |
| 18 | 09'07" | 02:54'25" |
| 19 | 10'39" | 03:05'04" |
| 20 | 09'16" | 03:14'20" |
| 21 | 14'18" | 03:28'38" |
| 22 | 06'42" | 03:35'20" |
| 23 | 06'13" | 03:41'33" |
| 24 | 06'43" | 03:48'16" |
| 25 | 05'04" | 03:53'20" |
| 25.0 | 11'48" | 03:53'45" |
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