8.7 km | 00:54:08 | 06:11/km日期: 2017-10-21 17:04 - 卡路里: 578 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'48" / 06'11" / 06'30" / 06'35" / 06'20" / 06'08" / 05'54" / 05'39" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'07") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'29" (+00'49") | 1000 / 3000 |
| 4 | | 06'35" (+00'55") | 1000 / 4000 |
| 5 | | 06'19" (+00'39") | 1000 / 5000 |
| 6 | | 06'08" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 06'48" (+01'08") | 738 / 8738 |
10月累積里程 : 75.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'11" | 00:11'59" |
| 3 | 06'30" | 00:18'29" |
| 4 | 06'35" | 00:25'04" |
| 5 | 06'20" | 00:31'24" |
| 6 | 06'08" | 00:37'32" |
| 7 | 05'54" | 00:43'26" |
| 8 | 05'39" | 00:49'05" |
| 8.7 | 06'49" | 00:54'07" |
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