9.9 km | 01:22:28 | 08:17/km日期: 2017-10-08 05:35 - 卡路里: 546 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 07'29" / 07'51" / 06'27" / 06'39" / 09'14" / 11'05" / 07'26" / 08'58" / 08'31" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'02") | 1000 / 1000 |
| 2 | | 07'51" (+01'25") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 09'14" (+02'48") | 1000 / 5000 |
| 6 | | 11'05" (+04'39") | 1000 / 6000 |
| 7 | | 07'25" (+00'59") | 1000 / 7000 |
| 8 | | 08'58" (+02'32") | 1000 / 8000 |
| 9 | | 08'30" (+02'04") | 1000 / 9000 |
| 10 | | 09'19" (+02'53") | 946 / 9946 |
10月累積里程 :
228.84 km 
Mizuno Wave Sayonara 3 累積 :
1540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'51" | 00:15'20" |
| 3 | 06'27" | 00:21'47" |
| 4 | 06'39" | 00:28'26" |
| 5 | 09'14" | 00:37'40" |
| 6 | 11'05" | 00:48'45" |
| 7 | 07'26" | 00:56'11" |
| 8 | 08'58" | 01:05'09" |
| 9 | 08'31" | 01:13'40" |
| 9.9 | 09'17" | 01:22'28" |
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