14.2 km | 01:21:16 | 05:43/km日期: 2017-10-18 19:13 - 平均心率: 134 - 卡路里: 1073 Cal - 總步數: 13582 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'40" / 05'47" / 05'35" / 05'43" / 05'44" / 05'43" / 05'36" / 06'06" / 05'30" / 05'32" / 06'32" / 05'29" / 05'18" / 05'42" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'23") | 1006 / 1006 | 159 / 110 |
| 2 | | 05'46" (+00'31") | 1000 / 2006 | 162 / 106 |
| 3 | | 05'35" (+00'20") | 1008 / 3014 | 164 / 108 |
| 4 | | 05'40" (+00'25") | 1006 / 4021 | 165 / 106 |
| 5 | | 05'42" (+00'27") | 1002 / 5024 | 165 / 105 |
| 6 | | 05'39" (+00'24") | 1000 / 6024 | 167 / 105 |
| 7 | | 05'36" (+00'21") | 1008 / 7033 | 167 / 106 |
| 8 | | 06'05" (+00'50") | 1009 / 8042 | 168 / 97 |
| 9 | | 05'26" (+00'11") | 1007 / 9050 | 168 / 108 |
| 10 | | 05'29" (+00'14") | 1009 / 10059 | 169 / 107 |
| 11 | | 06'33" (+01'18") | 1003 / 11063 | 168 / 90 |
| 12 | | 05'29" (+00'14") | 1006 / 12070 | 170 / 106 |
| 13 | | 05'15" | 1008 / 13078 | 172 / 110 |
| 14 | | 05'39" (+00'24") | 1002 / 14081 | 169 / 104 |
| 15 | | 05'48" (+00'33") | 195 / 14276 | 167 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 100.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'35" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'43" | 00:34'12" |
| 7 | 05'36" | 00:39'48" |
| 8 | 06'06" | 00:45'54" |
| 9 | 05'30" | 00:51'24" |
| 10 | 05'32" | 00:56'56" |
| 11 | 06'32" | 01:03'28" |
| 12 | 05'29" | 01:08'57" |
| 13 | 05'18" | 01:14'15" |
| 14 | 05'42" | 01:19'57" |
| 14.2 | 06'44" | 01:21'16" |
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