10.0 km | 00:55:09 | 05:30/km日期: 2017-10-19 19:05 - 卡路里: 573 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'26" / 05'30" / 05'29" / 05'29" / 05'29" / 05'31" / 05'32" / 05'32" / 05'36" / 05'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'29" (+00'03") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'29" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'35" (+00'09") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'43" | 11 / 10011 |
10月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'29" | 00:21'54" |
| 5 | 05'29" | 00:27'23" |
| 6 | 05'31" | 00:32'54" |
| 7 | 05'32" | 00:38'26" |
| 8 | 05'32" | 00:43'58" |
| 9 | 05'36" | 00:49'34" |
| 10 | 05'33" | 00:55'07" |
| 10.0 | 04'14" | 00:55'10" |
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