6.0 km | 00:34:39 | 05:46/km日期: 2017-10-11 18:08 - 卡路里: 451 Cal - 平均步頻: 180
Pace: 05'36" / 05'42" / 05'47" / 05'56" / 05'41" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'47" (+01'11") | 8 / 6008 |
10月累積里程 : 210.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'47" | 00:17'05" |
| 4 | 05'56" | 00:23'01" |
| 5 | 05'41" | 00:28'42" |
| 6 | 05'54" | 00:34'36" |
| 6.0 | 07'32" | 00:34'40" |
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