15.0 km | 01:33:53 | 06:15/km日期: 2017-10-16 17:42 - 總爬升: 252 m - 平均心率: 165 - 卡路里: 864 Cal - 總步數: 17025 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'26" / 06'05" / 05'58" / 05'45" / 05'42" / 06'04" / 06'24" / 06'11" / 06'15" / 06'18" / 06'25" / 06'28" / 06'30" / 06'36" / 06'21" / 29'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'44") | 1007 / 1007 | 179 / 87 |
| 2 | | 06'02" (+00'23") | 1006 / 2014 | 179 / 92 |
| 3 | | 05'57" (+00'18") | 1000 / 3014 | 181 / 92 |
| 4 | | 05'45" (+00'06") | 1008 / 4023 | 183 / 94 |
| 5 | | 05'39" | 1006 / 5029 | 185 / 95 |
| 6 | | 06'00" (+00'21") | 1000 / 6030 | 182 / 91 |
| 7 | | 06'27" (+00'48") | 1000 / 7031 | 180 / 85 |
| 8 | | 06'12" (+00'33") | 1002 / 8033 | 182 / 88 |
| 9 | | 06'16" (+00'37") | 1000 / 9033 | 182 / 87 |
| 10 | | 06'20" (+00'41") | 1006 / 10039 | 181 / 86 |
| 11 | | 06'22" (+00'43") | 1007 / 11046 | 181 / 86 |
| 12 | | 06'22" (+00'43") | 1003 / 12050 | 180 / 86 |
| 13 | | 06'37" (+00'58") | 1000 / 13050 | 179 / 84 |
| 14 | | 06'38" (+00'59") | 1002 / 14052 | 181 / 83 |
| 15 | | 06'21" (+00'42") | 1003 / 15055 | 179 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
120.49 km 
Adidas BOSTON BOOST 6 累積 :
653.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'05" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 05'45" | 00:24'14" |
| 5 | 05'42" | 00:29'56" |
| 6 | 06'04" | 00:36'00" |
| 7 | 06'24" | 00:42'24" |
| 8 | 06'11" | 00:48'35" |
| 9 | 06'15" | 00:54'50" |
| 10 | 06'18" | 01:01'08" |
| 11 | 06'25" | 01:07'33" |
| 12 | 06'28" | 01:14'01" |
| 13 | 06'30" | 01:20'31" |
| 14 | 06'36" | 01:27'07" |
| 15 | 06'21" | 01:33'28" |
| 15.0 | 29'45" | 01:33'53" |
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