42.5 km | 05:54:02 | 08:20/km日期: 2017-02-26 06:22 - 總爬升: 275 m - 卡路里: 3249 Cal - 總步數: 38608 - 平均步頻: 109 - 平均步幅: 110 cm
Pace: 07'20" / 06'41" / 06'48" / 06'53" / 06'42" / 06'50" / 06'36" / 06'25" / 06'37" / 06'45" / 22'18" / 08'15" / 05'30" / 08'38" / 04'25" / 06'24" / 07'51" / 06'38" / 08'25" / 06'57" / 08'47" / 06'27" / 09'47" / 06'44" / 08'19" / 11'35" / 06'33" / 07'43" / 06'58" / 08'08" / 11'04" / 08'51" / 10'30" / 09'12" / 12'03" / 07'45" / 10'29" / 08'22" / 07'55" / 08'05" / 08'14" / 09'20" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'00") | 1008 / 1008 | 163 / 84 |
| 2 | | 06'41" (+00'25") | 997 / 2006 | 169 / 87 |
| 3 | | 06'49" (+00'33") | 995 / 3001 | 170 / 85 |
| 4 | | 06'53" (+00'37") | 998 / 4000 | 169 / 85 |
| 5 | | 06'41" (+00'25") | 1001 / 5002 | 170 / 87 |
| 6 | | 06'52" (+00'36") | 1007 / 6009 | 170 / 85 |
| 7 | | 06'36" (+00'20") | 999 / 7009 | 171 / 88 |
| 8 | | 06'20" (+00'04") | 997 / 8006 | 172 / 91 |
| 9 | | 06'46" (+00'30") | 1001 / 9008 | 171 / 86 |
| 10 | | 06'44" (+00'28") | 1001 / 10009 | 170 / 86 |
| 11 | | 22'25" (+16'09") | 998 / 11007 | 58 / 75 |
| 12 | | 08'09" (+01'53") | 1000 / 12008 | 78 / 155 |
| 13 | | 06'31" (+00'15") | 999 / 13007 | 153 / 100 |
| 14 | | 07'38" (+01'22") | 1000 / 14008 | 103 / 127 |
| 15 | | 06'46" (+00'30") | 992 / 15000 | 132 / 111 |
| 16 | | 06'36" (+00'20") | 1007 / 16008 | 172 / 87 |
| 17 | | 08'11" (+01'55") | 993 / 17001 | 89 / 136 |
| 18 | | 07'49" (+01'33") | 1001 / 18003 | 127 / 99 |
| 19 | | 07'29" (+01'13") | 1006 / 19009 | 101 / 131 |
| 20 | | 06'20" (+00'04") | 998 / 20008 | 175 / 89 |
| 21 | | 08'46" (+02'30") | 1001 / 21010 | 105 / 108 |
| 22 | | 08'00" (+01'44") | 989 / 22000 | 157 / 79 |
| 23 | | 08'09" (+01'53") | 1002 / 23003 | 120 / 101 |
| 24 | | 08'36" (+02'20") | 996 / 23999 | 61 / 187 |
| 25 | | 07'08" (+00'52") | 1006 / 25006 | 134 / 104 |
| 26 | | 11'15" (+04'59") | 998 / 26005 | 73 / 120 |
| 27 | | 06'16" | 994 / 26999 | 173 / 91 |
| 28 | | 08'24" (+02'08") | 1008 / 28007 | 73 / 162 |
| 29 | | 06'25" (+00'09") | 999 / 29006 | 176 / 88 |
| 30 | | 10'02" (+03'46") | 993 / 30000 | 40 / 248 |
| 31 | | 10'47" (+04'31") | 1001 / 31001 | 53 / 173 |
| 32 | | 09'50" (+03'34") | 1003 / 32004 | 120 / 84 |
| 33 | | 09'03" (+02'47") | 994 / 32999 | 84 / 131 |
| 34 | | 09'18" (+03'02") | 1007 / 34006 | 47 / 226 |
| 35 | | 10'46" (+04'30") | 1001 / 35008 | 95 / 96 |
| 36 | | 09'37" (+03'21") | 1001 / 36009 | 37 / 279 |
| 37 | | 10'27" (+04'11") | 989 / 36999 | 40 / 239 |
| 38 | | 06'30" (+00'14") | 1007 / 38006 | 177 / 86 |
| 39 | | 08'10" (+01'54") | 997 / 39004 | 100 / 121 |
| 40 | | 08'47" (+02'31") | 996 / 40001 | 78 / 144 |
| 41 | | 08'19" (+02'03") | 1005 / 41007 | 94 / 127 |
| 42 | | 09'48" (+03'32") | 993 / 42000 | 38 / 265 |
| 43 | | 08'15" (+01'59") | 470 / 42470 | 95 / 127 |
2月累積里程 : 85.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'41" | 00:14'01" |
| 3 | 06'48" | 00:20'49" |
| 4 | 06'53" | 00:27'42" |
| 5 | 06'42" | 00:34'24" |
| 6 | 06'50" | 00:41'14" |
| 7 | 06'36" | 00:47'50" |
| 8 | 06'25" | 00:54'15" |
| 9 | 06'37" | 01:00'52" |
| 10 | 06'45" | 01:07'37" |
| 11 | 22'18" | 01:29'55" |
| 12 | 08'15" | 01:38'10" |
| 13 | 05'30" | 01:43'40" |
| 14 | 08'38" | 01:52'18" |
| 15 | 04'25" | 01:56'43" |
| 16 | 06'24" | 02:03'07" |
| 17 | 07'51" | 02:10'58" |
| 18 | 06'38" | 02:17'36" |
| 19 | 08'25" | 02:26'01" |
| 20 | 06'57" | 02:32'58" |
| 21 | 08'47" | 02:41'45" |
| 22 | 06'27" | 02:48'12" |
| 23 | 09'47" | 02:57'59" |
| 24 | 06'44" | 03:04'43" |
| 25 | 08'19" | 03:13'02" |
| 26 | 11'35" | 03:24'37" |
| 27 | 06'33" | 03:31'10" |
| 28 | 07'43" | 03:38'53" |
| 29 | 06'58" | 03:45'51" |
| 30 | 08'08" | 03:53'59" |
| 31 | 11'04" | 04:05'03" |
| 32 | 08'51" | 04:13'54" |
| 33 | 10'30" | 04:24'24" |
| 34 | 09'12" | 04:33'36" |
| 35 | 12'03" | 04:45'39" |
| 36 | 07'45" | 04:53'24" |
| 37 | 10'29" | 05:03'53" |
| 38 | 08'22" | 05:12'15" |
| 39 | 07'55" | 05:20'10" |
| 40 | 08'05" | 05:28'15" |
| 41 | 08'14" | 05:36'29" |
| 42 | 09'20" | 05:45'49" |
| 42.5 | 17'22" | 05:54'02" |
留言 
展開計圈分析
