8.2 km | 00:55:44 | 06:50/km日期: 2017-10-10 07:16 - 卡路里: 559 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 05'45" / 06'36" / 06'37" / 08'40" / 06'23" / 06'46" / 06'36" / 06'29" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 06'36" (+00'17") | 1000 / 2000 |
3 | | 06'37" (+00'18") | 1000 / 3000 |
4 | | 08'39" (+02'20") | 1000 / 4000 |
5 | | 06'23" (+00'04") | 1000 / 5000 |
6 | | 06'46" (+00'27") | 1000 / 6000 |
7 | | 06'36" (+00'17") | 1000 / 7000 |
8 | | 06'28" (+00'09") | 1000 / 8000 |
9 | | 08'31" (+02'12") | 150 / 8150 |
10月累積里程 : 144.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'36" | 00:12'21" |
3 | 06'37" | 00:18'58" |
4 | 08'40" | 00:27'38" |
5 | 06'23" | 00:34'01" |
6 | 06'46" | 00:40'47" |
7 | 06'36" | 00:47'23" |
8 | 06'29" | 00:53'52" |
8.2 | 08'30" | 00:55'09" |