10.0 km | 00:47:32 | 04:44/km日期: 2017-10-08 17:11 - 平均心率: 141 - 卡路里: 579 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 04'50" / 04'42" / 04'43" / 04'18" / 05'21" / 04'50" / 04'43" / 04'52" / 04'40" / 04'33" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'29") | 478 / 478 |
| 2 | | 04'46" (+00'24") | 481 / 960 |
| 3 | | 04'44" (+00'22") | 477 / 1438 |
| 4 | | 04'41" (+00'19") | 475 / 1914 |
| 5 | | 04'41" (+00'19") | 472 / 2387 |
| 6 | | 04'35" (+00'13") | 475 / 2862 |
| 7 | | 04'31" (+00'09") | 471 / 3334 |
| 8 | | 04'22" | 475 / 3810 |
| 9 | | 05'04" (+00'42") | 712 / 4522 |
| 10 | | 05'09" (+00'47") | 455 / 4978 |
| 11 | | 04'54" (+00'32") | 462 / 5440 |
| 12 | | 04'46" (+00'24") | 467 / 5908 |
| 13 | | 04'47" (+00'25") | 462 / 6370 |
| 14 | | 04'37" (+00'15") | 465 / 6836 |
| 15 | | 04'53" (+00'31") | 462 / 7299 |
| 16 | | 04'37" (+00'15") | 461 / 7760 |
| 17 | | 05'13" (+00'51") | 456 / 8217 |
| 18 | | 04'35" (+00'13") | 457 / 8675 |
| 19 | | 04'35" (+00'13") | 457 / 9133 |
| 20 | | 04'35" (+00'13") | 453 / 9586 |
| 21 | | 04'23" (+00'01") | 430 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
323.08 km 
Nike Zoom streak6（老橘）27CM/US9) 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 04'43" | 00:14'15" |
| 4 | 04'18" | 00:18'33" |
| 5 | 05'21" | 00:23'54" |
| 6 | 04'50" | 00:28'44" |
| 7 | 04'43" | 00:33'27" |
| 8 | 04'52" | 00:38'19" |
| 9 | 04'40" | 00:42'59" |
| 10 | 04'33" | 00:47'32" |
| 10.0 | 00'59" | 00:47'33" |
展開計圈分析
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