8.0 km | 01:05:05 | 08:05/km日期: 2017-10-09 07:22 - 卡路里: 535 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 08'00" / 08'05" / 07'58" / 08'04" / 08'18" / 07'50" / 08'09" / 08'13" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'44") | 395 / 395 |
2 | | 07'49" (+00'10") | 402 / 798 |
3 | | 07'55" (+00'16") | 395 / 1193 |
4 | | 07'39" | 406 / 1600 |
5 | | 08'10" (+00'31") | 393 / 1993 |
6 | | 08'11" (+00'32") | 410 / 2404 |
7 | | 07'54" (+00'15") | 400 / 2804 |
8 | | 08'11" (+00'32") | 390 / 3195 |
9 | | 07'47" (+00'08") | 406 / 3601 |
10 | | 08'12" (+00'33") | 399 / 4001 |
11 | | 08'08" (+00'29") | 405 / 4406 |
12 | | 08'23" (+00'44") | 395 / 4801 |
13 | | 07'58" (+00'19") | 405 / 5207 |
14 | | 07'50" (+00'11") | 395 / 5602 |
15 | | 07'51" (+00'12") | 404 / 6007 |
16 | | 07'55" (+00'16") | 393 / 6400 |
17 | | 08'16" (+00'37") | 406 / 6807 |
18 | | 07'57" (+00'18") | 400 / 7207 |
19 | | 07'59" (+00'20") | 400 / 7607 |
20 | | 08'49" (+01'10") | 396 / 8004 |
21 | | 10'59" (+03'20") | 42 / 8046 |
10月累積里程 :
36.39 km asics GEL-KAYANO 23 累積 :
1146.6 kmAndroid - Sony G8142 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'05" | 00:16'05" |
3 | 07'58" | 00:24'03" |
4 | 08'04" | 00:32'07" |
5 | 08'18" | 00:40'25" |
6 | 07'50" | 00:48'15" |
7 | 08'09" | 00:56'24" |
8 | 08'13" | 01:04'37" |
8.0 | 11'40" | 01:05'05" |