10.2 km | 00:48:03 | 04:41/km日期: 2017-10-09 10:32 - 平均心率: 161 - 卡路里: 549 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'02" / 04'36" / 04'42" / 04'40" / 04'35" / 04'41" / 04'56" / 04'50" / 04'40" / 04'22" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'40") | 1000 / 1000 |
| 2 | | 04'35" (+00'13") | 1000 / 2000 |
| 3 | | 04'42" (+00'20") | 1000 / 3000 |
| 4 | | 04'40" (+00'18") | 1000 / 4000 |
| 5 | | 04'35" (+00'13") | 1000 / 5000 |
| 6 | | 04'41" (+00'19") | 1000 / 6000 |
| 7 | | 04'55" (+00'33") | 1000 / 7000 |
| 8 | | 04'49" (+00'27") | 1000 / 8000 |
| 9 | | 04'39" (+00'17") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'03" | 239 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
180.60 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'36" | 00:09'38" |
| 3 | 04'42" | 00:14'20" |
| 4 | 04'40" | 00:19'00" |
| 5 | 04'35" | 00:23'35" |
| 6 | 04'41" | 00:28'16" |
| 7 | 04'56" | 00:33'12" |
| 8 | 04'50" | 00:38'02" |
| 9 | 04'40" | 00:42'42" |
| 10 | 04'22" | 00:47'04" |
| 10.2 | 04'06" | 00:48'03" |
展開計圈分析
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