11.5 km | 01:05:39 | 05:42/km日期: 2017-10-10 16:26 - 地點: 三多國小 - 卡路里: 776 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 05'25" / 05'32" / 05'05" / 05'28" / 05'29" / 05'49" / 05'48" / 05'40" / 05'53" / 05'50" / 06'32" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'18") | 993 / 993 |
2 | | 05'34" (+00'30") | 1008 / 2001 |
3 | | 05'04" | 1000 / 3001 |
4 | | 05'25" (+00'21") | 1008 / 4010 |
5 | | 05'28" (+00'24") | 1002 / 5012 |
6 | | 05'52" (+00'48") | 1005 / 6018 |
7 | | 05'44" (+00'40") | 994 / 7013 |
8 | | 05'40" (+00'36") | 1012 / 8025 |
9 | | 05'53" (+00'49") | 1002 / 9028 |
10 | | 05'50" (+00'46") | 999 / 10027 |
11 | | 06'30" (+01'26") | 1003 / 11030 |
12 | | 06'09" (+01'05") | 492 / 11522 |
10月累積里程 :
297.81 km 愛迪達 藍紫 累積 :
1316.8 kmAndroid - Sony F5121 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'32" | 00:10'57" |
3 | 05'05" | 00:16'02" |
4 | 05'28" | 00:21'30" |
5 | 05'29" | 00:26'59" |
6 | 05'49" | 00:32'48" |
7 | 05'48" | 00:38'36" |
8 | 05'40" | 00:44'16" |
9 | 05'53" | 00:50'09" |
10 | 05'50" | 00:55'59" |
11 | 06'32" | 01:02'31" |
11.5 | 06'23" | 01:05'39" |