10.2 km | 01:11:05 | 06:59/km日期: 2017-10-09 05:14 - 平均心率: 143 - 卡路里: 696 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 06'32" / 06'26" / 06'22" / 06'29" / 07'24" / 10'29" / 06'45" / 07'57" / 06'00" / 05'39" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'54") | 1000 / 1000 |
| 2 | | 06'25" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+00'43") | 1000 / 3000 |
| 4 | | 06'29" (+00'51") | 1000 / 4000 |
| 5 | | 07'23" (+01'45") | 1000 / 5000 |
| 6 | | 10'29" (+04'51") | 1000 / 6000 |
| 7 | | 06'44" (+01'06") | 1000 / 7000 |
| 8 | | 07'57" (+02'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'59" (+00'21") | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
117.12 km 
Adidas Adizero Boston Boost 6 累積 :
786.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'29" | 00:25'49" |
| 5 | 07'24" | 00:33'13" |
| 6 | 10'29" | 00:43'42" |
| 7 | 06'45" | 00:50'27" |
| 8 | 07'57" | 00:58'24" |
| 9 | 06'00" | 01:04'24" |
| 10 | 05'39" | 01:10'03" |
| 10.2 | 05'52" | 01:11'04" |
展開計圈分析
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