10.1 km | 01:00:22 | 06:00/km日期: 2017-10-05 20:05 - 平均心率: 158 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'06" / 04'33" / 06'45" / 06'47" / 08'17" / 05'03" / 07'03" / 05'48" / 05'47" / 04'54" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'35") | 975 / 975 |
| 2 | | 04'32" | 1000 / 1975 |
| 3 | | 04'34" (+00'02") | 99 / 2075 |
| 4 | | 08'37" (+04'05") | 115 / 2191 |
| 5 | | 06'36" (+02'04") | 757 / 2948 |
| 6 | | 07'46" (+03'14") | 128 / 3076 |
| 7 | | 06'41" (+02'09") | 747 / 3823 |
| 8 | | 07'50" (+03'18") | 1000 / 4823 |
| 9 | | 05'49" (+01'17") | 1000 / 5823 |
| 10 | | 06'34" (+02'02") | 1000 / 6823 |
| 11 | | 06'06" (+01'34") | 1000 / 7823 |
| 12 | | 05'48" (+01'16") | 1000 / 8823 |
| 13 | | 04'58" (+00'26") | 1000 / 9823 |
| 14 | | 05'11" (+00'39") | 238 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 261.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'33" | 00:09'39" |
| 3 | 06'45" | 00:16'24" |
| 4 | 06'47" | 00:23'11" |
| 5 | 08'17" | 00:31'28" |
| 6 | 05'03" | 00:36'31" |
| 7 | 07'03" | 00:43'34" |
| 8 | 05'48" | 00:49'22" |
| 9 | 05'47" | 00:55'09" |
| 10 | 04'54" | 01:00'03" |
| 10.1 | 05'06" | 01:00'22" |
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