18.1 km | 01:38:36 | 05:27/km日期: 2017-10-07 17:17 - 卡路里: 1057 Cal - 總步數: 17754 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'59" / 06'27" / 05'17" / 05'47" / 05'30" / 05'20" / 05'33" / 05'12" / 05'38" / 05'22" / 05'12" / 05'08" / 05'00" / 05'04" / 05'23" / 05'14" / 05'15" / 06'09" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'59") | 1006 / 1006 | 179 / 93 |
| 2 | | 06'24" (+01'27") | 1006 / 2012 | 155 / 100 |
| 3 | | 05'18" (+00'21") | 1008 / 3020 | 184 / 102 |
| 4 | | 05'42" (+00'45") | 1001 / 4022 | 178 / 98 |
| 5 | | 05'28" (+00'31") | 1004 / 5026 | 184 / 98 |
| 6 | | 05'21" (+00'24") | 1005 / 6031 | 185 / 100 |
| 7 | | 05'28" (+00'31") | 1004 / 7035 | 186 / 98 |
| 8 | | 05'13" (+00'16") | 1008 / 8044 | 185 / 103 |
| 9 | | 05'39" (+00'42") | 1002 / 9047 | 163 / 108 |
| 10 | | 05'17" (+00'20") | 1005 / 10052 | 186 / 101 |
| 11 | | 05'11" (+00'14") | 1000 / 11052 | 186 / 103 |
| 12 | | 05'05" (+00'08") | 1008 / 12060 | 186 / 105 |
| 13 | | 04'57" | 1009 / 13070 | 187 / 107 |
| 14 | | 05'02" (+00'05") | 1000 / 14071 | 186 / 106 |
| 15 | | 05'23" (+00'26") | 1002 / 15073 | 174 / 106 |
| 16 | | 05'13" (+00'16") | 1005 / 16079 | 186 / 102 |
| 17 | | 05'19" (+00'22") | 1005 / 17084 | 178 / 105 |
| 18 | | 05'37" (+00'40") | 1064 / 18149 | 176 / 101 |
10月累積里程 : 318.41 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'27" | 00:12'26" |
| 3 | 05'17" | 00:17'43" |
| 4 | 05'47" | 00:23'30" |
| 5 | 05'30" | 00:29'00" |
| 6 | 05'20" | 00:34'20" |
| 7 | 05'33" | 00:39'53" |
| 8 | 05'12" | 00:45'05" |
| 9 | 05'38" | 00:50'43" |
| 10 | 05'22" | 00:56'05" |
| 11 | 05'12" | 01:01'17" |
| 12 | 05'08" | 01:06'25" |
| 13 | 05'00" | 01:11'25" |
| 14 | 05'04" | 01:16'29" |
| 15 | 05'23" | 01:21'52" |
| 16 | 05'14" | 01:27'06" |
| 17 | 05'15" | 01:32'21" |
| 18 | 06'09" | 01:38'30" |
| 18.1 | 01'10" | 01:38'36" |
展開計圈分析
留言 
