10.2 km | 01:02:10 | 06:07/km日期: 2017-10-04 05:03 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 06'22" / 06'15" / 06'10" / 06'11" / 06'10" / 05'59" / 06'11" / 05'54" / 08'55" / 05'41" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'42") | 1000 / 1000 |
| 2 | | 06'14" (+00'34") | 1000 / 2000 |
| 3 | | 06'10" (+00'30") | 1000 / 3000 |
| 4 | | 06'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'31") | 1000 / 7000 |
| 8 | | 05'53" (+00'13") | 1000 / 8000 |
| 9 | | 06'19" (+00'39") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'18" (+00'38") | 153 / 10153 |
10月累積里程 : 364.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'10" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'10" | 00:31'08" |
| 6 | 05'59" | 00:37'07" |
| 7 | 06'11" | 00:43'18" |
| 8 | 05'54" | 00:49'12" |
| 9 | 08'55" | 00:58'07" |
| 10 | 05'41" | 01:03'48" |
| 10.2 | 06'18" | 01:04'46" |
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