25.0 km | 02:31:15 | 06:02/km日期: 2017-10-04 05:41 - 總爬升: 263 m - 地點: 愛河壽山 - 天氣: 微熱的清晨 - 平均心率: 143 - 卡路里: 1362 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 06'11" / 06'36" / 07'26" / 06'04" / 05'44" / 07'18" / 06'06" / 05'49" / 05'36" / 05'39" / 05'37" / 05'59" / 06'11" / 05'51" / 05'50" / 07'00" / 06'12" / 06'11" / 06'12" / 06'09" / 07'05" / 06'03" / 07'32" / 06'00" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1000 / 1000 |
| 2 | | 06'36" (+01'00") | 1000 / 2000 |
| 3 | | 06'20" (+00'44") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 06'26" (+00'50") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'38" (+00'02") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'59" (+00'23") | 1000 / 12000 |
| 13 | | 06'11" (+00'35") | 1000 / 13000 |
| 14 | | 05'50" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'13") | 1000 / 15000 |
| 16 | | 06'15" (+00'39") | 1000 / 16000 |
| 17 | | 06'11" (+00'35") | 1000 / 17000 |
| 18 | | 06'11" (+00'35") | 1000 / 18000 |
| 19 | | 06'12" (+00'36") | 1000 / 19000 |
| 20 | | 06'07" (+00'31") | 1000 / 20000 |
| 21 | | 06'22" (+00'46") | 1000 / 21000 |
| 22 | | 06'02" (+00'26") | 1000 / 22000 |
| 23 | | 05'56" (+00'20") | 1000 / 23000 |
| 24 | | 05'59" (+00'23") | 1000 / 24000 |
| 25 | | 05'52" (+00'16") | 1000 / 25000 |
| 26 | | 03'35" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
56.11 km 
adidas supernova sequence 9 m 累積 :
1637.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'36" | 00:12'47" |
| 3 | 07'26" | 00:20'13" |
| 4 | 06'04" | 00:26'17" |
| 5 | 05'44" | 00:32'01" |
| 6 | 07'18" | 00:39'19" |
| 7 | 06'06" | 00:45'25" |
| 8 | 05'49" | 00:51'14" |
| 9 | 05'36" | 00:56'50" |
| 10 | 05'39" | 01:02'29" |
| 11 | 05'37" | 01:08'06" |
| 12 | 05'59" | 01:14'05" |
| 13 | 06'11" | 01:20'16" |
| 14 | 05'51" | 01:26'07" |
| 15 | 05'50" | 01:31'57" |
| 16 | 07'00" | 01:38'57" |
| 17 | 06'12" | 01:45'09" |
| 18 | 06'11" | 01:51'20" |
| 19 | 06'12" | 01:57'32" |
| 20 | 06'09" | 02:03'41" |
| 21 | 07'05" | 02:10'46" |
| 22 | 06'03" | 02:16'49" |
| 23 | 07'32" | 02:24'21" |
| 24 | 06'00" | 02:30'21" |
| 25 | 05'52" | 02:36'13" |
| 25.0 | 05'17" | 02:36'15" |
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