10.6 km | 00:47:57 | 04:30/km日期: 2017-10-08 18:52 - 卡路里: 650 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 04'30" / 04'31" / 04'37" / 04'31" / 04'33" / 04'28" / 04'36" / 04'37" / 04'34" / 04'32" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'08") | 1000 / 1000 |
| 2 | | 04'31" (+00'10") | 1000 / 2000 |
| 3 | | 04'31" (+00'10") | 111 / 2111 |
| 4 | | 04'32" (+00'11") | 1000 / 3111 |
| 5 | | 04'34" (+00'13") | 1000 / 4111 |
| 6 | | 04'38" (+00'17") | 123 / 4234 |
| 7 | | 04'29" (+00'08") | 1000 / 5234 |
| 8 | | 04'31" (+00'10") | 61 / 5295 |
| 9 | | 04'31" (+00'10") | 1000 / 6295 |
| 10 | | 04'41" (+00'20") | 68 / 6364 |
| 11 | | 04'33" (+00'12") | 1000 / 7364 |
| 12 | | 04'34" (+00'13") | 1000 / 8364 |
| 13 | | 04'39" (+00'18") | 141 / 8505 |
| 14 | | 04'35" (+00'14") | 1000 / 9505 |
| 15 | | 04'21" | 1000 / 10505 |
| 16 | | 02'38" | 134 / 10640 |
10月累積里程 : 63.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'31" | 00:09'01" |
| 3 | 04'37" | 00:13'38" |
| 4 | 04'31" | 00:18'09" |
| 5 | 04'33" | 00:22'42" |
| 6 | 04'28" | 00:27'10" |
| 7 | 04'36" | 00:31'46" |
| 8 | 04'37" | 00:36'23" |
| 9 | 04'34" | 00:40'57" |
| 10 | 04'32" | 00:45'29" |
| 10.6 | 03'49" | 00:47'56" |
展開計圈分析
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