8.8 km | 00:54:01 | 06:09/km日期: 2017-10-05 17:26 - 卡路里: 435 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 03'24" / 06'08" / 05'50" / 05'50" / 06'00" / 06'15" / 06'20" / 06'11" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'33") | 1000 / 1000 |
2 | | 06'07" (+00'17") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 06'00" (+00'10") | 1000 / 5000 |
6 | | 06'14" (+00'24") | 1000 / 6000 |
7 | | 06'20" (+00'30") | 1000 / 7000 |
8 | | 06'10" (+00'20") | 1000 / 8000 |
9 | | 06'26" (+00'36") | 784 / 8784 |
10月累積里程 :
178.87 km new balance @ 累積 :
160.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 06'08" | 00:09'32" |
3 | 05'50" | 00:15'22" |
4 | 05'50" | 00:21'12" |
5 | 06'00" | 00:27'12" |
6 | 06'15" | 00:33'27" |
7 | 06'20" | 00:39'47" |
8 | 06'11" | 00:45'58" |
8.8 | 06'26" | 00:51'01" |