35.3 km | 05:40:56 | 09:39/km日期: 2017-10-01 06:01 - 卡路里: 1684 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'20" / 06'20" / 07'12" / 06'56" / 08'36" / 07'12" / 08'16" / 08'12" / 07'32" / 07'52" / 10'28" / 09'20" / 09'20" / 09'44" / 08'36" / 09'56" / 11'24" / 09'32" / 11'36" / 09'16" / 09'56" / 11'40" / 10'16" / 10'44" / 10'00" / 10'04" / 12'16" / 09'48" / 10'12" / 10'36" / 11'44" / 08'24" / 11'52" / 11'20" / 12'12" / 20'48" /
10月累積里程 :
46.30 km ASICS LADY LYTERACER RS 2 累積 :
1346.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'20" | 00:12'40" |
3 | 07'12" | 00:19'52" |
4 | 06'56" | 00:26'48" |
5 | 08'36" | 00:35'24" |
6 | 07'12" | 00:42'36" |
7 | 08'16" | 00:50'52" |
8 | 08'12" | 00:59'04" |
9 | 07'32" | 01:06'36" |
10 | 07'52" | 01:14'28" |
11 | 10'28" | 01:24'56" |
12 | 09'20" | 01:34'16" |
13 | 09'20" | 01:43'36" |
14 | 09'44" | 01:53'20" |
15 | 08'36" | 02:01'56" |
16 | 09'56" | 02:11'52" |
17 | 11'24" | 02:23'16" |
18 | 09'32" | 02:32'48" |
19 | 11'36" | 02:44'24" |
20 | 09'16" | 02:53'40" |
21 | 09'56" | 03:03'36" |
22 | 11'40" | 03:15'16" |
23 | 10'16" | 03:25'32" |
24 | 10'44" | 03:36'16" |
25 | 10'00" | 03:46'16" |
26 | 10'04" | 03:56'20" |
27 | 12'16" | 04:08'36" |
28 | 09'48" | 04:18'24" |
29 | 10'12" | 04:28'36" |
30 | 10'36" | 04:39'12" |
31 | 11'44" | 04:50'56" |
32 | 08'24" | 04:59'20" |
33 | 11'52" | 05:11'12" |
34 | 11'20" | 05:22'32" |
35 | 12'12" | 05:34'44" |
35.3 | 20'45" | 05:40'56" |