18.6 km | 02:05:59 | 06:46/km日期: 2017-10-03 04:34 - 平均心率: 140 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(31)
Pace: 00'41" / 07'25" / 07'26" / 09'32" / 08'07" / 07'37" / 09'51" / 08'05" / 07'34" / 29'36" / 06'10" / 06'12" / 06'01" / 06'04" / 05'48" / 05'35" / 05'28" / 05'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 17915 / 17915 |
| 2 | | 05'39" | 698 / 18613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 233.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'41" | 00:00'41" |
| 2 | 07'25" | 00:08'06" |
| 3 | 07'26" | 00:15'32" |
| 4 | 09'32" | 00:25'04" |
| 5 | 08'07" | 00:33'11" |
| 6 | 07'37" | 00:40'48" |
| 7 | 09'51" | 00:50'39" |
| 8 | 08'05" | 00:58'44" |
| 9 | 07'34" | 01:06'18" |
| 10 | 29'36" | 01:35'54" |
| 11 | 06'10" | 01:42'04" |
| 12 | 06'12" | 01:48'16" |
| 13 | 06'01" | 01:54'17" |
| 14 | 06'04" | 02:00'21" |
| 15 | 05'48" | 02:06'09" |
| 16 | 05'35" | 02:11'44" |
| 17 | 05'28" | 02:17'12" |
| 18 | 05'38" | 02:22'50" |
| 18.6 | 05'37" | 02:26'17" |
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